Channel: Janielle Wright

Category: Film & Animation

Tags: healthy mealschicken meal prepmeal prepping ideasclean eatingthe book of janielle wrightmeal preppingmeal prephealthy lunch ideashealthy recipeshealthy foodcookingjanielle wrightmeal prep for the weekhealthy cookingmeal prep healthyhealthy meal prephealthy eatinghealthy meal planmeal prep ideasgluten freemeal prepping for beginnersmeal prep recipeseasy recipeshow to meal prephealthy dinner ideaseasy meal prep

Description: HEY MY EXTENDED FAMILY!🤗💕 Here are the recipes that I used in the video I hope you enjoy them all and I will explain the channel thing VERY SOON! 😭🙏🏾🤗💕 I hope you all enjoyed this video if you did please give this video a BIG THUMBS UP it helps me out SO MUCH! 😭🙏🏾 I LOVE YOU ALL TREMENDOUSLY! 🤗💕🥰 FOLLOW ME ON INSTAGRAM HERE!🤗💕 instagram.com/THEBOOKOFJANIELLEWRIGHT FOLLOW JENNA ON INSTAGRAM HERE!🤗💕 instagram.com/THECOOKBOOKOFJENNAWRIGHT OVER NIGHT OATS! (per mason jar) 1 cup of rolled oats 2 tablespoons of chia seeds 1 cup of almond milk 1/2 teaspoon of cinnamon 1 teaspoon of vanilla extract 1/2 of medium banana 2 table spoons of blue berries Mix in a mason jar and leave over night dress it how ever you want with nuts, seeds, almond butter how ever and ENJOY! 🤤😂🤗💕 EGG BITES! to make 12 Pre heat oven to 350F 9 large eggs 1 hand full of shredded cheese deli meat of your choice you can add veggies if you want to salt and pepper 1/4 cup of milk of your choice mix in a bowl the put in baking pan top it with more shredded cheese and some seasoning bake for 25 to 30 mins and TADAAA!!! 🤤🤗💕 ALMOND FLOUR CHOCOLATE CHIP COOKIES! Pre heat oven 325F 2 Cups of Almond Flour 1/2 cup of melted unsalted butter 1 teaspoon of baking powder 1 teaspoon of vanilla extract 1 egg 1 cup of chocolate chip (but you can use less if you want) for your cookies and bake for 15 minuets let it completely cool before eating and TADAAA!!!! 🤤😂🤗💕